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Treatment Key highlights: Duration: 35 Days All Meals Included Includes Regular Consultation Internal & External Medicines Twin & Private Accommodation Available All Months (Shared Room) USD 2850 (Private Room) USD 3700 Book Now Ayurveda Panchakarma Ayurveda Panchakarma 7 Days Panchakarma Treatment 14 Days Panchakarma Treatment 21 Days Panchakarma Treatment 28 Days Panchakarma Treatment 35 Days Panchakarma Treatment 42 Days Panchakarma Treatment 35 Days Panchakarma Treatment in Kerala 35 Days Program Regular Consultation Flexible Dates In Varkala,Kerala. India Instructed in english All Medicines Included All Meals Included Vegan & Vegetarian Friendly Comfortable Accommodation Excludes Govt Taxes DISCOUNTED COURSE FEES: USD 2850* (Shared Room) USD 3700* (Private Room) Highly Recommended For 35 Days Panchakarma Treatment 1. Healthy individuals: For prevention, wellness, and rejuvenation. 2. Chronic disease management: For conditions like diabetes, hypertension, arthritis, etc. 3. Stress and anxiety: For relaxation and stress relief. 4. Digestive issues: For improving digestion, absorption, and assimilation. 5. Skin problems: For skin rejuvenation and addressing skin conditions. 6. Immune system boosting: For enhancing immune function. 7. Pre and post-operative care: For preparation and recovery from surgery. 8. Menstrual and hormonal imbalance: For addressing menstrual and hormonal issues. 9. Pregnancy and postpartum care: For prenatal and postnatal wellness. 10. Geriatric care: For elderly individuals seeking wellness and rejuvenation. 35-Day Panchakarma Treatment in Kerala Ultimate Rejuvenation: 35-Day Panchakarma Retreat” “Deep Detox and Renewal: 35-Day Ayurvedic Panchakarma” “Transformative Wellness: 35-Day Panchakarma Journey” “Ayurvedic Revival: 35-Day Panchakarma Program” “Holistic Healing and Rejuvenation:35-Day Panchakarma Experience” “35-Day Panchakarma Odyssey: A Journey to Wholeness” “Comprehensive Wellness and Detox: 35-Day Panchakarma Treatment” The goal of Panchakarma treatment is to: 1. Detoxify the body: Remove toxins and impurities from the body.2. Rejuvenate the body: Nourish and revitalize the body’s tissues.3. Restore balance: Balance the three doshas (Vata, Pitta, Kapha) and promote overall well-being.4. Improve digestion: Enhance digestive processes and nutrient absorption.5. Boost immunity: Strengthen the immune system and reduce susceptibility to diseases.6. Reduce stress and anxiety: Promote relaxation and reduce stress and anxiety.7. Improve overall health: Enhance physical, mental, and emotional health.8. Increase vitality: Boost energy and vitality.9. Enhance mental clarity: Improve focus, concentration, and mental well-being.10. Promote spiritual growth: Enhance connection to oneself and the universe.By achieving these goals, Panchakarma treatment aims to restore the body’s natural balance, promote overall wellness, and enhance quality of life. Panchakarma involves various therapies, including: 1. Abhyanga (Oil Massage): Nourishing massage with herbal oils.2. Swedana (Steam Therapy): Detoxifying steam treatment.3. Vamana (Emesis): Controlled vomiting for detoxification.4. Virechana (Purgation): Herbal laxatives for colon cleansing.5. Basti (Enema): Medicated enema for colon and rectal health.6. Nasya (Nasal Cleansing): Herbal nasal drops for sinus and brain rejuvenation.7. Shirodhara (Oil Dripping): Soothing oil dripping on the forehead.8. Kati Basti (Warm Oil Treatment): Targeted oil treatment for spinal health.9. Pinda Swedana (Herbal Poultice Steam): Detoxifying steam treatment with.10. Udvartana (Herbal Powder Massage): Exfoliating massage with herbal powders.11. Shirobasti (Oil Treatment for Head and Neck): Nourishing oil treatment.12. Tarpana (Eye Treatment): Soothing eye treatment.13. Karnapoorana (Ear Treatment): Detoxifying ear treatment with herbal oils.14. Panchakarma Diet and Lifestyle: Personalized dietary and lifestyle guidance.These therapies aim to detoxify, nourish, and rejuvenate the body, mind, and spirit, promoting overall wellness and balance. The root causes that may indicate the need for Panchakarma treatment include: Panchakarma treatment is necessary to address the root causes of various health issues, including dosha imbalance, ama accumulation, agni imbalance, srotodushti, dhatu imbalance, mala imbalance, karmic influences, seasonal influences, poor lifestyle and diet, stress and emotions, environmental toxins, genetic predispositions, aging and wear and tear, chronic diseases, and mental and emotional disorders. By removing toxins, nourishing the body, and rejuvenating the mind and spirit, Panchakarma helps restore balance and promotes overall wellness. It is essential for individuals seeking to prevent disease, manage chronic conditions, enhance mental clarity and focus, boost immunity, improve digestion, and increase vitality. By addressing the underlying causes of health issues, Panchakarma treatment provides a comprehensive approach to wellness, empowering individuals to take control of their health and live a balanced, harmonious life. Nutrition Plan During Ayurvedic treatments, a personalized nutrition plan is often recommended to support the healing process. Here are some general guidelines: Before Treatment: 1. Light and easy-to-digest foods:Focus on soups, porridges, and cooked vegetables. 2. Avoid heavy or greasy foods:Steer clear of fried foods, meat, and rich desserts. 3. Hydrate with warm water:Drink plenty of warm water to help detoxify the body. During Treatment: 1. Follow a mono-diet:Eat a single type of food, like kitchari (a rice and lentil dish), to simplify digestion. 2. Include Ayurvedic herbs:Use herbs like turmeric & cumin to enhance digestion & reduce inflammation. 3. Stay hydrated:Continue drinking warm water throughout the day. 4. Avoid cold or raw foods:Steer clear of salads, smoothies, and cold beverages. 5. Limit caffeine and sugar:Restrict or avoid these substances to minimize distractions and promote relaxation. After Treatment: 1. Gradually reintroduce foods:Start with light, easy-to-digest foods and gradually add more variety. 2. Continue healthy habits:Maintain a balanced diet, stay hydrated, and limit processed foods. 3. Monitor and adjust:Pay attention to your body’s response and adjust your diet accordingly. Revitalize and Renew A Comprehensive 35 Days Panchakarma Treatment Initial Phase: _____________We start with a thorough cleansing to prepare your skin, removing impurities and creating a clean canvas for treatment. Cleansing Phase: _____________This phase involves deep cleansing to purify your skin, eliminating dirt, oil, & buildup for a fresh & revitalized complexion. Rejuvenating Phase: _____________Advanced therapies are used to rejuvenate and restore your skin’s youthful appearance, enhancing texture and elasticity. Purgation Phase: _____________We focus on detoxifying your skin and body, clearing away toxins, and promoting inner balance and clarity. hills added. Regeneration Phase: _____________This phase promotes cellular renewal, stimulates collagen production & improves overall skin health. arranging.  Final Consultation: _____________We ensure your satisfaction & long-term results with a personalized consultation, offering advice & recommendations tailored to your needs. travelling in resolution. Daily Schedule Make Your Perfect Routine Daily Schedule 6:00 AM Herbal Tea 6:30 AM Yoga 8:00 AM Treatment 9:00 AM Breakfast 1:00 PM Lunch 4:30 PM Treatment 6:00 PM Meditation 7:00 PM Dinner About STAY Free Wi-Fi Ac / Non-Ac

Treatment Key highlights: Duration: 14 Days All Meals Included Includes Regular Consultation Internal & External Medicines Single or Couple Accommodation Available All Months (Single) USD 1250 (Couple) USD 2250 Book Now Ayurveda Panchakarma Ayurveda Panchakarma 7 Days Panchakarma Treatment 14 Days Panchakarma Treatment 21 Days Panchakarma Treatment 28 Days Panchakarma Treatment 14 Days Panchakarma Treatment in Kerala 14 Days Program Regular Consultation Flexible Dates In Varkala,Kerala. India Instructed in english All Medicines Included All Meals Included Vegan & Vegetarian Friendly Comfortable Accommodation Excludes Govt Taxes DISCOUNTED COURSE FEES: USD 1250* (Single Room) USD 2250* (Couple Room) Highly Recommended For 14 Days Panchakarma Treatment 1. Healthy individuals: For prevention, wellness, and rejuvenation. 2. Chronic disease management: For conditions like diabetes, hypertension, arthritis, etc. 3. Stress and anxiety: For relaxation and stress relief. 4. Digestive issues: For improving digestion, absorption, and assimilation. 5. Skin problems: For skin rejuvenation and addressing skin conditions. 6. Immune system boosting: For enhancing immune function. 7. Pre and post-operative care: For preparation and recovery from surgery. 8. Menstrual and hormonal imbalance: For addressing menstrual and hormonal issues. 9. Pregnancy and postpartum care: For prenatal and postnatal wellness. 10. Geriatric care: For elderly individuals seeking wellness and rejuvenation. 14-Day Panchakarma Treatment in Kerala Ultimate Rejuvenation: 14-Day Panchakarma Retreat” “Deep Detox and Renewal: 14-Day Ayurvedic Panchakarma” “Transformative Wellness: 14-Day Panchakarma Journey” “Ayurvedic Revival: 14-Day Panchakarma Program” “Holistic Healing and Rejuvenation: 14-Day Panchakarma Experience” “14-Day Panchakarma Odyssey: A Journey to Wholeness” “Comprehensive Wellness and Detox: 14-Day Panchakarma Treatment” The goal of Panchakarma treatment is to: 1. Detoxify the body: Remove toxins and impurities from the body.2. Rejuvenate the body: Nourish and revitalize the body’s tissues.3. Restore balance: Balance the three doshas (Vata, Pitta, Kapha) and promote overall well-being.4. Improve digestion: Enhance digestive processes and nutrient absorption.5. Boost immunity: Strengthen the immune system and reduce susceptibility to diseases.6. Reduce stress and anxiety: Promote relaxation and reduce stress and anxiety.7. Improve overall health: Enhance physical, mental, and emotional health.8. Increase vitality: Boost energy and vitality.9. Enhance mental clarity: Improve focus, concentration, and mental well-being.10. Promote spiritual growth: Enhance connection to oneself and the universe.By achieving these goals, Panchakarma treatment aims to restore the body’s natural balance, promote overall wellness, and enhance quality of life. Panchakarma involves various therapies, including: 1. Abhyanga (Oil Massage): Nourishing massage with herbal oils.2. Swedana (Steam Therapy): Detoxifying steam treatment.3. Vamana (Emesis): Controlled vomiting for detoxification.4. Virechana (Purgation): Herbal laxatives for colon cleansing.5. Basti (Enema): Medicated enema for colon and rectal health.6. Nasya (Nasal Cleansing): Herbal nasal drops for sinus and brain rejuvenation.7. Shirodhara (Oil Dripping): Soothing oil dripping on the forehead.8. Kati Basti (Warm Oil Treatment): Targeted oil treatment for spinal health.9. Pinda Swedana (Herbal Poultice Steam): Detoxifying steam treatment with.10. Udvartana (Herbal Powder Massage): Exfoliating massage with herbal powders.11. Shirobasti (Oil Treatment for Head and Neck): Nourishing oil treatment.12. Tarpana (Eye Treatment): Soothing eye treatment.13. Karnapoorana (Ear Treatment): Detoxifying ear treatment with herbal oils.14. Panchakarma Diet and Lifestyle: Personalized dietary and lifestyle guidance.These therapies aim to detoxify, nourish, and rejuvenate the body, mind, and spirit, promoting overall wellness and balance. The root causes that may indicate the need for Panchakarma treatment include: Panchakarma treatment is necessary to address the root causes of various health issues, including dosha imbalance, ama accumulation, agni imbalance, srotodushti, dhatu imbalance, mala imbalance, karmic influences, seasonal influences, poor lifestyle and diet, stress and emotions, environmental toxins, genetic predispositions, aging and wear and tear, chronic diseases, and mental and emotional disorders. By removing toxins, nourishing the body, and rejuvenating the mind and spirit, Panchakarma helps restore balance and promotes overall wellness. It is essential for individuals seeking to prevent disease, manage chronic conditions, enhance mental clarity and focus, boost immunity, improve digestion, and increase vitality. By addressing the underlying causes of health issues, Panchakarma treatment provides a comprehensive approach to wellness, empowering individuals to take control of their health and live a balanced, harmonious life. Nutrition Plan During Ayurvedic treatments, a personalized nutrition plan is often recommended to support the healing process. Here are some general guidelines: Before Treatment: 1. Light and easy-to-digest foods:Focus on soups, porridges, and cooked vegetables. 2. Avoid heavy or greasy foods:Steer clear of fried foods, meat, and rich desserts. 3. Hydrate with warm water:Drink plenty of warm water to help detoxify the body. During Treatment: 1. Follow a mono-diet:Eat a single type of food, like kitchari (a rice and lentil dish), to simplify digestion. 2. Include Ayurvedic herbs:Use herbs like turmeric & cumin to enhance digestion & reduce inflammation. 3. Stay hydrated:Continue drinking warm water throughout the day. 4. Avoid cold or raw foods:Steer clear of salads, smoothies, and cold beverages. 5. Limit caffeine and sugar:Restrict or avoid these substances to minimize distractions and promote relaxation. After Treatment: 1. Gradually reintroduce foods:Start with light, easy-to-digest foods and gradually add more variety. 2. Continue healthy habits:Maintain a balanced diet, stay hydrated, and limit processed foods. 3. Monitor and adjust:Pay attention to your body’s response and adjust your diet accordingly. Revitalize and Renew A Comprehensive 14 Days Panchakarma Treatment Initial Phase: _____________We start with a thorough cleansing to prepare your skin, removing impurities and creating a clean canvas for treatment. Cleansing Phase: _____________This phase involves deep cleansing to purify your skin, eliminating dirt, oil, & buildup for a fresh & revitalized complexion. Rejuvenating Phase: _____________Advanced therapies are used to rejuvenate and restore your skin’s youthful appearance, enhancing texture and elasticity. Purgation Phase: _____________We focus on detoxifying your skin and body, clearing away toxins, and promoting inner balance and clarity. hills added. Regeneration Phase: _____________This phase promotes cellular renewal, stimulates collagen production & improves overall skin health. arranging.  Final Consultation: _____________We ensure your satisfaction & long-term results with a personalized consultation, offering advice & recommendations tailored to your needs. travelling in resolution. Daily Schedule Make Your Perfect Routine Daily Schedule 6:00 AM Herbal Tea 6:30 AM Yoga 8:00 AM Treatment 9:00 AM Breakfast 1:00 PM Lunch 4:30 PM Treatment 6:00 PM Meditation 7:00 PM Dinner About STAY Free Wi-Fi Ac / Non-Ac Room Available Clean, hygienic surroundings Sharing / Non sharing

Treatment Key highlights: Duration: 28 Days. All Meals Included Includes Regular Consultation Internal & External Medicines Single or Couple Accommodation Available All Months (Single) USD 2800 (Couple) USD 4800 Book Now Ayurveda Panchakarma Ayurveda Panchakarma 7 Days Panchakarma Treatment 14 Days Panchakarma Treatment 21 Days Panchakarma Treatment 28 Days Panchakarma Treatment 28 Days Panchakarma Treatment in Kerala 28 Days Program Regular Consultation Flexible Dates In Varkala,Kerala. India Instructed in english All Medicines Included All Meals Included Vegan & Vegetarian Friendly Comfortable Accommodation Excludes Govt Taxes DISCOUNTED COURSE FEES: USD 2800* (Single Room) USD 4800* (Couple Room) Highly Recommended For 28 Days Panchakarma Treatment 1. Healthy individuals: For prevention, wellness, and rejuvenation. 2. Chronic disease management: For conditions like diabetes, hypertension, arthritis, etc. 3. Stress and anxiety: For relaxation and stress relief. 4. Digestive issues: For improving digestion, absorption, and assimilation. 5. Skin problems: For skin rejuvenation and addressing skin conditions. 6. Immune system boosting: For enhancing immune function. 7. Pre and post-operative care: For preparation and recovery from surgery. 8. Menstrual and hormonal imbalance: For addressing menstrual and hormonal issues. 9. Pregnancy and postpartum care: For prenatal and postnatal wellness. 10. Geriatric care: For elderly individuals seeking wellness and rejuvenation. 28-Day Panchakarma Treatment in Kerala Ultimate Rejuvenation: 28-Day Panchakarma Retreat” “Deep Detox and Renewal: 28-Day Ayurvedic Panchakarma” “Transformative Wellness: 28-Day Panchakarma Journey” “Ayurvedic Revival: 28-Day Panchakarma Program” “Holistic Healing and Rejuvenation: 28-Day Panchakarma Experience” “28-Day Panchakarma Odyssey: A Journey to Wholeness” “Comprehensive Wellness and Detox: 28-Day Panchakarma Treatment” The goal of Panchakarma treatment is to: 1. Detoxify the body: Remove toxins and impurities from the body.2. Rejuvenate the body: Nourish and revitalize the body’s tissues.3. Restore balance: Balance the three doshas (Vata, Pitta, Kapha) and promote overall well-being.4. Improve digestion: Enhance digestive processes and nutrient absorption.5. Boost immunity: Strengthen the immune system and reduce susceptibility to diseases.6. Reduce stress and anxiety: Promote relaxation and reduce stress and anxiety.7. Improve overall health: Enhance physical, mental, and emotional health.8. Increase vitality: Boost energy and vitality.9. Enhance mental clarity: Improve focus, concentration, and mental well-being.10. Promote spiritual growth: Enhance connection to oneself and the universe.By achieving these goals, Panchakarma treatment aims to restore the body’s natural balance, promote overall wellness, and enhance quality of life. Panchakarma involves various therapies, including: 1. Abhyanga (Oil Massage): Nourishing massage with herbal oils.2. Swedana (Steam Therapy): Detoxifying steam treatment.3. Vamana (Emesis): Controlled vomiting for detoxification.4. Virechana (Purgation): Herbal laxatives for colon cleansing.5. Basti (Enema): Medicated enema for colon and rectal health.6. Nasya (Nasal Cleansing): Herbal nasal drops for sinus and brain rejuvenation.7. Shirodhara (Oil Dripping): Soothing oil dripping on the forehead.8. Kati Basti (Warm Oil Treatment): Targeted oil treatment for spinal health.9. Pinda Swedana (Herbal Poultice Steam): Detoxifying steam treatment with.10. Udvartana (Herbal Powder Massage): Exfoliating massage with herbal powders.11. Shirobasti (Oil Treatment for Head and Neck): Nourishing oil treatment.12. Tarpana (Eye Treatment): Soothing eye treatment.13. Karnapoorana (Ear Treatment): Detoxifying ear treatment with herbal oils.14. Panchakarma Diet and Lifestyle: Personalized dietary and lifestyle guidance.These therapies aim to detoxify, nourish, and rejuvenate the body, mind, and spirit, promoting overall wellness and balance. The root causes that may indicate the need for Panchakarma treatment include: Panchakarma treatment is necessary to address the root causes of various health issues, including dosha imbalance, ama accumulation, agni imbalance, srotodushti, dhatu imbalance, mala imbalance, karmic influences, seasonal influences, poor lifestyle and diet, stress and emotions, environmental toxins, genetic predispositions, aging and wear and tear, chronic diseases, and mental and emotional disorders. By removing toxins, nourishing the body, and rejuvenating the mind and spirit, Panchakarma helps restore balance and promotes overall wellness. It is essential for individuals seeking to prevent disease, manage chronic conditions, enhance mental clarity and focus, boost immunity, improve digestion, and increase vitality. By addressing the underlying causes of health issues, Panchakarma treatment provides a comprehensive approach to wellness, empowering individuals to take control of their health and live a balanced, harmonious life. Nutrition Plan During Ayurvedic treatments, a personalized nutrition plan is often recommended to support the healing process. Here are some general guidelines: Before Treatment: 1. Light and easy-to-digest foods:Focus on soups, porridges, and cooked vegetables. 2. Avoid heavy or greasy foods:Steer clear of fried foods, meat, and rich desserts. 3. Hydrate with warm water:Drink plenty of warm water to help detoxify the body. During Treatment: 1. Follow a mono-diet:Eat a single type of food, like kitchari (a rice and lentil dish), to simplify digestion. 2. Include Ayurvedic herbs:Use herbs like turmeric & cumin to enhance digestion & reduce inflammation. 3. Stay hydrated:Continue drinking warm water throughout the day. 4. Avoid cold or raw foods:Steer clear of salads, smoothies, and cold beverages. 5. Limit caffeine and sugar:Restrict or avoid these substances to minimize distractions and promote relaxation. After Treatment: 1. Gradually reintroduce foods:Start with light, easy-to-digest foods and gradually add more variety. 2. Continue healthy habits:Maintain a balanced diet, stay hydrated, and limit processed foods. 3. Monitor and adjust:Pay attention to your body’s response and adjust your diet accordingly. Revitalize and Renew A Comprehensive 28 Days Panchakarma Treatment Initial Phase: _____________We start with a thorough cleansing to prepare your skin, removing impurities and creating a clean canvas for treatment. Cleansing Phase: _____________This phase involves deep cleansing to purify your skin, eliminating dirt, oil, & buildup for a fresh & revitalized complexion. Rejuvenating Phase: _____________Advanced therapies are used to rejuvenate and restore your skin’s youthful appearance, enhancing texture and elasticity. Purgation Phase: _____________We focus on detoxifying your skin and body, clearing away toxins, and promoting inner balance and clarity. hills added. Regeneration Phase: _____________This phase promotes cellular renewal, stimulates collagen production & improves overall skin health. arranging.  Final Consultation: _____________We ensure your satisfaction & long-term results with a personalized consultation, offering advice & recommendations tailored to your needs. travelling in resolution. Daily Schedule Make Your Perfect Routine Daily Schedule 6:00 AM Herbal Tea 6:30 AM Yoga 8:00 AM Treatment 9:00 AM Breakfast 1:00 PM Lunch 4:30 PM Treatment 6:00 PM Meditation 7:00 PM Dinner About STAY Free Wi-Fi Ac / Non-Ac Room Available Clean, hygienic surroundings Sharing / Non sharing rooms

Treatment Key highlights: Duration: 21 Days All Meals Included Includes Regular Consultation Internal & External Medicines Single or Couple Accommodation Available All Months (Single) USD 2000 (Couple) USD 3800 Book Now Ayurveda Panchakarma Ayurveda Panchakarma 7 Days Panchakarma Treatment 14 Days Panchakarma Treatment 21 Days Panchakarma Treatment 28 Days Panchakarma Treatment Rishikul | Ayur Vaidya Shala 21 Days Panchakarma Treatment in Kerala 21 Days Program Regular Consultation Flexible Dates In Varkala,Kerala. India Instructed in english All Medicines Included All Meals Included Vegan & Vegetarian Friendly Comfortable Accommodation Excludes Govt Taxes DISCOUNTED COURSE FEES: USD 2000* (Single Room) USD 3800* (Couple Room) Highly Recommended For 21 Days Panchakarma Treatment 1. Healthy individuals: For prevention, wellness, and rejuvenation. 2. Chronic disease management: For conditions like diabetes, hypertension, arthritis, etc. 3. Stress and anxiety: For relaxation and stress relief. 4. Digestive issues: For improving digestion, absorption, and assimilation. 5. Skin problems: For skin rejuvenation and addressing skin conditions. 6. Immune system boosting: For enhancing immune function. 7. Pre and post-operative care: For preparation and recovery from surgery. 8. Menstrual and hormonal imbalance: For addressing menstrual and hormonal issues. 9. Pregnancy and postpartum care: For prenatal and postnatal wellness. 10. Geriatric care: For elderly individuals seeking wellness and rejuvenation. 21-Day Panchakarma Treatment in Kerala Ultimate Rejuvenation: 21-Day Panchakarma Retreat” “Deep Detox and Renewal: 21-Day Ayurvedic Panchakarma” “Transformative Wellness: 21-Day Panchakarma Journey” “Ayurvedic Revival: 21-Day Panchakarma Program” “Holistic Healing and Rejuvenation: 21-Day Panchakarma Experience” “21-Day Panchakarma Odyssey: A Journey to Wholeness” “Comprehensive Wellness and Detox: 21-Day Panchakarma Treatment” The goal of Panchakarma treatment is to: 1. Detoxify the body: Remove toxins and impurities from the body.2. Rejuvenate the body: Nourish and revitalize the body’s tissues.3. Restore balance: Balance the three doshas (Vata, Pitta, Kapha) and promote overall well-being.4. Improve digestion: Enhance digestive processes and nutrient absorption.5. Boost immunity: Strengthen the immune system and reduce susceptibility to diseases.6. Reduce stress and anxiety: Promote relaxation and reduce stress and anxiety.7. Improve overall health: Enhance physical, mental, and emotional health.8. Increase vitality: Boost energy and vitality.9. Enhance mental clarity: Improve focus, concentration, and mental well-being.10. Promote spiritual growth: Enhance connection to oneself and the universe.By achieving these goals, Panchakarma treatment aims to restore the body’s natural balance, promote overall wellness, and enhance quality of life. Panchakarma involves various therapies, including: 1. Abhyanga (Oil Massage): Nourishing massage with herbal oils.2. Swedana (Steam Therapy): Detoxifying steam treatment.3. Vamana (Emesis): Controlled vomiting for detoxification.4. Virechana (Purgation): Herbal laxatives for colon cleansing.5. Basti (Enema): Medicated enema for colon and rectal health.6. Nasya (Nasal Cleansing): Herbal nasal drops for sinus and brain rejuvenation.7. Shirodhara (Oil Dripping): Soothing oil dripping on the forehead.8. Kati Basti (Warm Oil Treatment): Targeted oil treatment for spinal health.9. Pinda Swedana (Herbal Poultice Steam): Detoxifying steam treatment with.10. Udvartana (Herbal Powder Massage): Exfoliating massage with herbal powders.11. Shirobasti (Oil Treatment for Head and Neck): Nourishing oil treatment.12. Tarpana (Eye Treatment): Soothing eye treatment.13. Karnapoorana (Ear Treatment): Detoxifying ear treatment with herbal oils.14. Panchakarma Diet and Lifestyle: Personalized dietary and lifestyle guidance.These therapies aim to detoxify, nourish, and rejuvenate the body, mind, and spirit, promoting overall wellness and balance. The root causes that may indicate the need for Panchakarma treatment include: Panchakarma treatment is necessary to address the root causes of various health issues, including dosha imbalance, ama accumulation, agni imbalance, srotodushti, dhatu imbalance, mala imbalance, karmic influences, seasonal influences, poor lifestyle and diet, stress and emotions, environmental toxins, genetic predispositions, aging and wear and tear, chronic diseases, and mental and emotional disorders. By removing toxins, nourishing the body, and rejuvenating the mind and spirit, Panchakarma helps restore balance and promotes overall wellness. It is essential for individuals seeking to prevent disease, manage chronic conditions, enhance mental clarity and focus, boost immunity, improve digestion, and increase vitality. By addressing the underlying causes of health issues, Panchakarma treatment provides a comprehensive approach to wellness, empowering individuals to take control of their health and live a balanced, harmonious life. Nutrition Plan During Ayurvedic treatments, a personalized nutrition plan is often recommended to support the healing process. Here are some general guidelines: Before Treatment: 1. Light and easy-to-digest foods:Focus on soups, porridges, and cooked vegetables. 2. Avoid heavy or greasy foods:Steer clear of fried foods, meat, and rich desserts. 3. Hydrate with warm water:Drink plenty of warm water to help detoxify the body. During Treatment: 1. Follow a mono-diet:Eat a single type of food, like kitchari (a rice and lentil dish), to simplify digestion. 2. Include Ayurvedic herbs:Use herbs like turmeric & cumin to enhance digestion & reduce inflammation. 3. Stay hydrated:Continue drinking warm water throughout the day. 4. Avoid cold or raw foods:Steer clear of salads, smoothies, and cold beverages. 5. Limit caffeine and sugar:Restrict or avoid these substances to minimize distractions and promote relaxation. After Treatment: 1. Gradually reintroduce foods:Start with light, easy-to-digest foods and gradually add more variety. 2. Continue healthy habits:Maintain a balanced diet, stay hydrated, and limit processed foods. 3. Monitor and adjust:Pay attention to your body’s response and adjust your diet accordingly. Revitalize and Renew A Comprehensive 21 Days Panchakarma Treatment Initial Phase: _____________We start with a thorough cleansing to prepare your skin, removing impurities and creating a clean canvas for treatment. Cleansing Phase: _____________This phase involves deep cleansing to purify your skin, eliminating dirt, oil, & buildup for a fresh & revitalized complexion. Rejuvenating Phase: _____________Advanced therapies are used to rejuvenate and restore your skin’s youthful appearance, enhancing texture and elasticity. Purgation Phase: _____________We focus on detoxifying your skin and body, clearing away toxins, and promoting inner balance and clarity. hills added. Regeneration Phase: _____________This phase promotes cellular renewal, stimulates collagen production & improves overall skin health. arranging.  Final Consultation: _____________We ensure your satisfaction & long-term results with a personalized consultation, offering advice & recommendations tailored to your needs. travelling in resolution. Daily Schedule Make Your Perfect Routine Daily Schedule 6:00 AM Herbal Tea 6:30 AM Yoga 8:00 AM Treatment 9:00 AM Breakfast 1:00 PM Lunch 4:30 PM Treatment 6:00 PM Meditation 7:00 PM Dinner About STAY Free Wi-Fi Ac / Non-Ac Room Available Clean, hygienic

Treatment Key highlights: Duration: 7 Days All Meals Included Includes Regular Consultation Internal & External Medicines Single or Couple Accommodation Available All Months (Single) USD 650 (Couple) USD 1150 Book Now Panchakarma Treatment Ayurveda Panchakarma 7 Days Panchakarma Treatment 14 Days Panchakarma Treatment 21 Days Panchakarma Treatment 28 Days Panchakarma Treatment 7 Days Panchakarma Treatment in Kerala 7 Days Program Regular Consultation Flexible Dates In Varkala,Kerala. India Instructed in english All Medicines Included All Meals Included Vegan & Vegetarian Friendly Comfortable Accommodation Excludes Govt Taxes DISCOUNTED COURSE FEES: USD 650* (Single Room) USD 1150* (Couple Room) Highly Recommended For 7 Days Panchakarma Treatment 1. Healthy individuals: For prevention, wellness, and rejuvenation. 2. Chronic disease management: For conditions like diabetes, hypertension, arthritis, etc. 3. Stress and anxiety: For relaxation and stress relief. 4. Digestive issues: For improving digestion, absorption, and assimilation. 5. Skin problems: For skin rejuvenation and addressing skin conditions. 6. Immune system boosting: For enhancing immune function. 7. Pre and post-operative care: For preparation and recovery from surgery. 8. Menstrual and hormonal imbalance: For addressing menstrual and hormonal issues. 9. Pregnancy and postpartum care: For prenatal and postnatal wellness. 10. Geriatric care: For elderly individuals seeking wellness and rejuvenation. 7-Day Panchakarma Treatment in Kerala Ultimate Rejuvenation: 7-Day Panchakarma Retreat” “Deep Detox and Renewal: 7-Day Ayurvedic Panchakarma” “Transformative Wellness: 7-Day Panchakarma Journey” “Ayurvedic Revival: 7-Day Panchakarma Program” “Holistic Healing and Rejuvenation: 7-Day Panchakarma Experience” “7-Day Panchakarma Odyssey: A Journey to Wholeness” “Comprehensive Wellness and Detox: 7-Day Panchakarma Treatment” The goal of Panchakarma treatment is to: 1. Detoxify the body: Remove toxins and impurities from the body.2. Rejuvenate the body: Nourish and revitalize the body’s tissues.3. Restore balance: Balance the three doshas (Vata, Pitta, Kapha) and promote overall well-being.4. Improve digestion: Enhance digestive processes and nutrient absorption.5. Boost immunity: Strengthen the immune system and reduce susceptibility to diseases.6. Reduce stress and anxiety: Promote relaxation and reduce stress and anxiety.7. Improve overall health: Enhance physical, mental, and emotional health.8. Increase vitality: Boost energy and vitality.9. Enhance mental clarity: Improve focus, concentration, and mental well-being.10. Promote spiritual growth: Enhance connection to oneself and the universe.By achieving these goals, Panchakarma treatment aims to restore the body’s natural balance, promote overall wellness, and enhance quality of life. Panchakarma involves various therapies, including: 1. Abhyanga (Oil Massage): Nourishing massage with herbal oils.2. Swedana (Steam Therapy): Detoxifying steam treatment.3. Vamana (Emesis): Controlled vomiting for detoxification.4. Virechana (Purgation): Herbal laxatives for colon cleansing.5. Basti (Enema): Medicated enema for colon and rectal health.6. Nasya (Nasal Cleansing): Herbal nasal drops for sinus and brain rejuvenation.7. Shirodhara (Oil Dripping): Soothing oil dripping on the forehead.8. Kati Basti (Warm Oil Treatment): Targeted oil treatment for spinal health.9. Pinda Swedana (Herbal Poultice Steam): Detoxifying steam treatment with.10. Udvartana (Herbal Powder Massage): Exfoliating massage with herbal powders.11. Shirobasti (Oil Treatment for Head and Neck): Nourishing oil treatment.12. Tarpana (Eye Treatment): Soothing eye treatment.13. Karnapoorana (Ear Treatment): Detoxifying ear treatment with herbal oils.14. Panchakarma Diet and Lifestyle: Personalized dietary and lifestyle guidance.These therapies aim to detoxify, nourish, and rejuvenate the body, mind, and spirit, promoting overall wellness and balance. The root causes that may indicate the need for Panchakarma treatment include: Panchakarma treatment is necessary to address the root causes of various health issues, including dosha imbalance, ama accumulation, agni imbalance, srotodushti, dhatu imbalance, mala imbalance, karmic influences, seasonal influences, poor lifestyle and diet, stress and emotions, environmental toxins, genetic predispositions, aging and wear and tear, chronic diseases, and mental and emotional disorders. By removing toxins, nourishing the body, and rejuvenating the mind and spirit, Panchakarma helps restore balance and promotes overall wellness. It is essential for individuals seeking to prevent disease, manage chronic conditions, enhance mental clarity and focus, boost immunity, improve digestion, and increase vitality. By addressing the underlying causes of health issues, Panchakarma treatment provides a comprehensive approach to wellness, empowering individuals to take control of their health and live a balanced, harmonious life. Nutrition Plan During Ayurvedic treatments, a personalized nutrition plan is often recommended to support the healing process. Here are some general guidelines: Before Treatment: 1. Light and easy-to-digest foods:Focus on soups, porridges, and cooked vegetables. 2. Avoid heavy or greasy foods:Steer clear of fried foods, meat, and rich desserts. 3. Hydrate with warm water:Drink plenty of warm water to help detoxify the body. During Treatment: 1. Follow a mono-diet:Eat a single type of food, like kitchari (a rice and lentil dish), to simplify digestion. 2. Include Ayurvedic herbs:Use herbs like turmeric & cumin to enhance digestion & reduce inflammation. 3. Stay hydrated:Continue drinking warm water throughout the day. 4. Avoid cold or raw foods:Steer clear of salads, smoothies, and cold beverages. 5. Limit caffeine and sugar:Restrict or avoid these substances to minimize distractions and promote relaxation. After Treatment: 1. Gradually reintroduce foods:Start with light, easy-to-digest foods and gradually add more variety. 2. Continue healthy habits:Maintain a balanced diet, stay hydrated, and limit processed foods. 3. Monitor and adjust:Pay attention to your body’s response and adjust your diet accordingly. Revitalize and Renew A Comprehensive 7 Days Panchakarma Treatment Initial Phase: _____________We start with a thorough cleansing to prepare your skin, removing impurities and creating a clean canvas for treatment. Cleansing Phase: _____________This phase involves deep cleansing to purify your skin, eliminating dirt, oil, & buildup for a fresh & revitalized complexion. Rejuvenating Phase: _____________Advanced therapies are used to rejuvenate and restore your skin’s youthful appearance, enhancing texture and elasticity. Purgation Phase: _____________We focus on detoxifying your skin and body, clearing away toxins, and promoting inner balance and clarity. hills added. Regeneration Phase: _____________This phase promotes cellular renewal, stimulates collagen production & improves overall skin health. arranging.  Final Consultation: _____________We ensure your satisfaction & long-term results with a personalized consultation, offering advice & recommendations tailored to your needs. travelling in resolution. Daily Schedule Make Your Perfect Routine Daily Schedule 6:00 AM Herbal Tea 6:30 AM Yoga 8:00 AM Treatment 9:00 AM Breakfast 1:00 PM Lunch 4:30 PM Treatment 6:00 PM Meditation 7:00 PM Dinner About STAY Free Wi-Fi Ac / Non-Ac Room Available Clean, hygienic surroundings Sharing / Non sharing