Duration: 7 Days
USD 500
USD 650
Ayurveda Courses
Foundational & Dosha Balancing Course
7 Days/ 6 Nights Program
For all Beginners
Starting On 7th to 14th
In Varkala Kerala India
Instructed in english
Completion Certificate is Awarded
By Highly Expert Doctors
All Meals Included
Vegan & Vegetarian Friendly
Comfortable Accommodation
DISCOUNTED COURSE FEES:
Dosha Dynamics: Understanding Ayurvedic Constitutional Types
This foundational course introduces students to the principles of Ayurveda, the ancient Indian system of natural healing. Students will learn the fundamental concepts, theories, and practices of Ayurveda, with a focus on understanding the three Doshas (Vata, Pitta, and Kapha) and their role in maintaining physical, mental, and emotional well-being.
This comprehensive course provides a foundational understanding of Ayurveda, its principles, and practical applications. Students learn to identify and balance their unique dosha constitution, apply Ayurvedic principles to daily life, and maintain overall well-being.
Embark on this transformative journey and discover the ancient wisdom of Ayurveda!
Course Outline
Course Objectives
- Grasp the basic principles, history, and philosophy of Ayurveda.
- Learn to identify personal dosha types (Vata, Pitta, Kapha) and understand their characteristics and influences on health.
- Develop the ability to recognize physical, mental, and emotional signs of dosha imbalances.
- Create personalized dietary plans based on dosha types, incorporating food choices that promote balance.
- Integrate daily and seasonal routines (dinacharya and ritucharya) into everyday life to maintain balance.
- Understand and practice specific yoga poses and sequences that align with individual dosha needs.
Daily Schedule
Make Your Perfect Routine
Daily Schedule
About STAY
- Free Wi-Fi
- Ac / Non-Ac Room Available
- Clean, hygienic surroundings
- Sharing / Non sharing rooms
- Attached bathrooms
- Both running cold and hot water
- Each room has a private balcony
- Equipped with proper furniture
Facilities in Rishikul AyurVaidya Shala
Wifi
Help Desk
Money Exchange
Accommodation
Health care
Travel Desk
Food
Hot Water
Reception Desk
Ro Water
From Mid June to March is good & Always During Mansoon is best to practice to cleanse, hydrate, and provide healing.Kerala offers a perfect retreat for Beauty Skin Care treatments year-round. Ayurvedic therapies thrive in Kerala's tropical climate, promoting holistic wellness amid lush greenery and serene surroundings. Ideal for rejuvenation, Relaxation and Best Ayurvedic treatments in kerala.
- Adults dealing with aging skin concerns
- Individuals with skin conditions like rosacea or eczema
- Those seeking to maintain healthy skin
- Anyone looking to improve their overall skin health and appearance
These programs typically offer personalized guidance, product recommendations, and treatments tailored to individual skin types and concerns.
Health Records
Notebooks and Journals.
Bug spray and sunscreen.
Water Bottle.
Open Mind and Patience
Sandals or Walking Shoes.
Don't forget your umbrella.
Accommodation and Ayurvedic Vegetarian three meals daily
All external and internal medicines during treatments.
Airport Pickup and Drop off
Air-Conditioned Room
Insurance
Personal Expenses
Laundry Expenses
OUR SELF DISCIPLINE SPECTRUM
Academic Disciplines:
- Time management
- Goal setting
- Attendance
- Note-taking
- Study habits
- Assignment completion
- Research skills
- Active participation
Personal Disciplines:
- Self-care
- Healthy eating
- Sleep routine
- Budgeting
- Time balance
- Self-awareness
- Emotional intelligence
- Boundaries
Social Disciplines:
- Respect for others
- Communication skills
- Teamwork
- Campus involvement
- Professionalism
- Conflict resolution
- Empathy and compassion
- Accountability
Health Disciplines:
- Physical activity
- Mental health
- Substance awareness
- Safety precautions
- Healthy relationships
- Stress management
- Nutrition and hydration
- Sleep hygiene
How To Reach Varkala ?
By Air
By Air
By Train
By Train
By Bus
By Bus
By Car
By Car
Our Locations in Kerala
Locations in Kerala
Revitalize Your Youth:
Discover Dosha Balancing Course
Our dosha balancing course offers rejuvenation through specialized therapies, promoting holistic wellness. Experience personalized care in a serene environment, tailored to enhance your natural balance and vitality.
Why Rishikul Ayur Vaidya Shala Is Best for Dosha Balancing:
Experienced
Established in 2010, years of expertise in Ayurvedic wisdom
Specialized
Focus on dosha balancing therapies and wellness programs
Authentic
Traditional Ayurvedic practices and genuine, compassionate care from experienced Ayurvedic practitioners
Professional
High standards in communication and support
Recommended
By clients for our exceptional results
Certification
Certified by esteemed Ayurvedic organizations, internationally recognized. Meets high standards of Ayurvedic excellence
Excellence
In curriculum, creating personalized dosha balancing plans
Creating Balance
Aiming for a healthier, balanced you from the inside out.
