Duration: 7 Days
USD 650
USD 1150
Panchakarma Treatment
7 Days Panchakarma Treatment in Kerala
7 Days Program
Regular Consultation
Flexible Dates
In Varkala,Kerala. India
Instructed in english
All Medicines Included
All Meals Included
Vegan & Vegetarian Friendly
Comfortable Accommodation
Excludes Govt Taxes
DISCOUNTED COURSE FEES:
Highly Recommended For 7 Days Panchakarma Treatment
1. Healthy individuals: For prevention, wellness, and rejuvenation.
2. Chronic disease management: For conditions like diabetes, hypertension, arthritis, etc.
3. Stress and anxiety: For relaxation and stress relief.
4. Digestive issues: For improving digestion, absorption, and assimilation.
5. Skin problems: For skin rejuvenation and addressing skin conditions.
6. Immune system boosting: For enhancing immune function.
7. Pre and post-operative care: For preparation and recovery from surgery.
8. Menstrual and hormonal imbalance: For addressing menstrual and hormonal issues.
9. Pregnancy and postpartum care: For prenatal and postnatal wellness.
10. Geriatric care: For elderly individuals seeking wellness and rejuvenation.
7-Day Panchakarma Treatment in Kerala
The goal of Panchakarma treatment is to:
1. Detoxify the body: Remove toxins and impurities from the body.
2. Rejuvenate the body: Nourish and revitalize the body’s tissues.
3. Restore balance: Balance the three doshas (Vata, Pitta, Kapha) and promote overall well-being.
4. Improve digestion: Enhance digestive processes and nutrient absorption.
5. Boost immunity: Strengthen the immune system and reduce susceptibility to diseases.
6. Reduce stress and anxiety: Promote relaxation and reduce stress and anxiety.
7. Improve overall health: Enhance physical, mental, and emotional health.
8. Increase vitality: Boost energy and vitality.
9. Enhance mental clarity: Improve focus, concentration, and mental well-being.
10. Promote spiritual growth: Enhance connection to oneself and the universe.
By achieving these goals, Panchakarma treatment aims to restore the body’s natural balance, promote overall wellness, and enhance quality of life.
Panchakarma involves various therapies, including:
1. Abhyanga (Oil Massage): Nourishing massage with herbal oils.
2. Swedana (Steam Therapy): Detoxifying steam treatment.
3. Vamana (Emesis): Controlled vomiting for detoxification.
4. Virechana (Purgation): Herbal laxatives for colon cleansing.
5. Basti (Enema): Medicated enema for colon and rectal health.
6. Nasya (Nasal Cleansing): Herbal nasal drops for sinus and brain rejuvenation.
7. Shirodhara (Oil Dripping): Soothing oil dripping on the forehead.
8. Kati Basti (Warm Oil Treatment): Targeted oil treatment for spinal health.
9. Pinda Swedana (Herbal Poultice Steam): Detoxifying steam treatment with.
10. Udvartana (Herbal Powder Massage): Exfoliating massage with herbal powders.
11. Shirobasti (Oil Treatment for Head and Neck): Nourishing oil treatment.
12. Tarpana (Eye Treatment): Soothing eye treatment.
13. Karnapoorana (Ear Treatment): Detoxifying ear treatment with herbal oils.
14. Panchakarma Diet and Lifestyle: Personalized dietary and lifestyle guidance.
These therapies aim to detoxify, nourish, and rejuvenate the body, mind, and spirit, promoting overall wellness and balance.
The root causes that may indicate the need for Panchakarma treatment include:
Panchakarma treatment is necessary to address the root causes of various health issues, including dosha imbalance, ama accumulation, agni imbalance, srotodushti, dhatu imbalance, mala imbalance, karmic influences, seasonal influences, poor lifestyle and diet, stress and emotions, environmental toxins, genetic predispositions, aging and wear and tear, chronic diseases, and mental and emotional disorders. By removing toxins, nourishing the body, and rejuvenating the mind and spirit, Panchakarma helps restore balance and promotes overall wellness. It is essential for individuals seeking to prevent disease, manage chronic conditions, enhance mental clarity and focus, boost immunity, improve digestion, and increase vitality. By addressing the underlying causes of health issues, Panchakarma treatment provides a comprehensive approach to wellness, empowering individuals to take control of their health and live a balanced, harmonious life.
Nutrition Plan
During Ayurvedic treatments, a personalized nutrition plan is often recommended to support the healing process. Here are some general guidelines:
Before Treatment:
1. Light and easy-to-digest foods:Focus on soups, porridges, and cooked vegetables.
2. Avoid heavy or greasy foods:Steer clear of fried foods, meat, and rich desserts.
3. Hydrate with warm water:Drink plenty of warm water to help detoxify the body.
During Treatment:
1. Follow a mono-diet:Eat a single type of food, like kitchari (a rice and lentil dish), to simplify digestion.
2. Include Ayurvedic herbs:Use herbs like turmeric & cumin to enhance digestion & reduce inflammation.
3. Stay hydrated:Continue drinking warm water throughout the day.
4. Avoid cold or raw foods:Steer clear of salads, smoothies, and cold beverages.
5. Limit caffeine and sugar:Restrict or avoid these substances to minimize distractions and promote relaxation.
After Treatment:
1. Gradually reintroduce foods:Start with light, easy-to-digest foods and gradually add more variety.
2. Continue healthy habits:Maintain a balanced diet, stay hydrated, and limit processed foods.
3. Monitor and adjust:Pay attention to your body’s response and adjust your diet accordingly.
Revitalize and Renew
A Comprehensive 7 Days Panchakarma Treatment
Initial Phase:
_____________
We start with a thorough cleansing to prepare your skin, removing impurities and creating a clean canvas for treatment.
Cleansing Phase:
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This phase involves deep cleansing to purify your skin, eliminating dirt, oil, & buildup for a fresh & revitalized complexion.
Rejuvenating Phase:
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Advanced therapies are used to rejuvenate and restore your skin's youthful appearance, enhancing texture and elasticity.
Regeneration Phase:
_____________
This phase promotes cellular renewal, stimulates collagen production & improves overall skin health. arranging.
Final Consultation:
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We ensure your satisfaction & long-term results with a personalized consultation, offering advice & recommendations tailored to your needs. travelling in resolution.
Daily Schedule
Make Your Perfect Routine
Daily Schedule
Facilities in Rishikul AyurVaidya Shala
Wifi
Help Desk
Money Exchange
Accommodation
Health care
Travel Desk
Food
Hot Water
Reception Desk
Ro Water
From Mid June to March is good & Always During Mansoon is best to practice to cleanse, hydrate, and provide healing.Kerala offers a perfect retreat for Beauty Skin Care treatments year-round. Ayurvedic therapies thrive in Kerala's tropical climate, promoting holistic wellness amid lush greenery and serene surroundings. Ideal for rejuvenation, Relaxation and Best Ayurvedic treatments in kerala.
- Adults dealing with aging skin concerns
- Individuals with skin conditions like rosacea or eczema
- Those seeking to maintain healthy skin
- Anyone looking to improve their overall skin health and appearance
These programs typically offer personalized guidance, product recommendations, and treatments tailored to individual skin types and concerns.
Health Records
Notebooks and Journals.
Bug spray and sunscreen.
Water Bottle.
Open Mind and Patience
Sandals or Walking Shoes.
Don't forget your umbrella.
Accommodation and Ayurvedic Vegetarian three meals daily
All external and internal medicines during treatments.
Airport Pickup and Drop off
Air-Conditioned Room
Insurance
Personal Expenses
Laundry Expenses
A Brief idea of how the ayurvedic medicines & yoga practice support the 7 Days Panchakarma Treatment
Yoga Asana
“Yoga asanas are physical postures that promote strength, flexibility, and relaxation. They help improve overall health by combining movement, breathing, and mindfulness practices.”
Pranayama
“Pranayama consists of breathing techniques that enhance vitality and mental clarity. It involves controlled inhalation, exhalation, and retention of breath to balance energy within the body.”
Meditation
“Practice that cultivates inner peace and awareness through focused attention, or mindfulness. It promotes clarity of mind, emotional balance, and overall well-being.”
Yoga nidra
“Yoga Nidra is a guided relaxation technique that induces deep restorative rest while maintaining awareness. It promotes relaxation, stress reduction, and mental clarity.”
How To Reach Varkala ?
By Air
By Air
By Train
By Train
By Bus
By Bus
By Car
By Car
Our Locations in Kerala
Locations in Kerala
Revitalize Your Life:
Discover 7 Days Panchakarma Treatment
Our 7 Days Panchakarma Treatment offers renewal through specialized guidance, promoting physical, mental, and emotional rejuvenation. Experience personalized care in a serene environment, tailored to enhance your overall well-being and empowerment.
Why 7 Days Panchakarma Treatments Are Best for Your Life Goals:
Experienced
established in Panchakarma treatments
Specialized
Tailored, immersive experiences in Panchakarma treatments
Authentic
evidence-based practices, and genuine, compassionate care from experienced professionals
Professional
standards in communication and support
Recommended
by clients for our exceptional health results Dedicated professionals with expertise and commitment
Certification
certified by esteemed organizations, internationally recognize Meets high standards of Panchakarma excellence
Always Beyond
Panchakarma treatments go beyond physical healt,Holistic transformation, addressing the root causes of imbalance
Excellence
in curriculum, creating personalized care plan Creating a healthier, more balanced you from the inside out.
