Duration: 7 Days
USD 650
USD 1150
Ayurveda Retreats
Spirituality Ayurveda Yoga Retreat in Kerala
7 Days Program
Regular Consultation
Flexible Dates
In Varkala Kerala India
Instructed in english
All Medicines Included
All Meals Included
Vegan & Vegetarian Friendly
Comfortable Accommodation
Excludes Govt Taxes
DISCOUNTED COURSE FEES:
Spirituality Ayurveda Yoga Retreat
Our program is designed to help individuals achieve spiritual growth, physical wellness, and mental clarity. We combine the best practices of Ayurveda, yoga, and spirituality to nourish the mind, body, and spirit, supporting life goals. Each plan is tailored to unique needs, including personalized coaching, Ayurvedic guidance, yoga instruction, and spiritual mentorship. Our experts use top-quality methods to ensure the best results.
Transforming Benefits
Highly Recommended For Spirituality Ayurveda Yoga Retreat.
- Individuals seeking a deeper connection with their inner self and spiritual growth.
- Those looking to integrate Ayurveda, yoga, and meditation for holistic well-being.
- People experiencing stress, anxiety, or emotional imbalances seeking inner peace.
- Individuals wanting to detox the mind and body for clarity and vitality.
- Those interested in learning ancient spiritual practices and mindfulness techniques.
- People seeking to balance their chakras and enhance energy flow.
- Individuals looking to cultivate self-awareness, gratitude, and a positive mindset.
- Those on a journey of self-discovery and personal transformation.
- People wanting to deepen their yoga practice with a spiritual focus.
- Anyone longing for a serene, rejuvenating retreat to restore harmony and purpose in life.
In Ayurvedic Perception, the Root Causes of Spiritual Imbalance Addressed in the Spirituality Ayurveda Yoga Retreat
- Dosha Imbalance: Disharmony in Vata, Pitta, and Kapha affecting mental clarity, emotional stability, and spiritual connection.
- Agni Imbalance: Weak digestive fire leading to sluggish energy, mental fog, and lack of inner awareness.
- Toxic Accumulation (Ama): Physical and emotional toxins blocking energy flow and hindering spiritual growth.
- Dhatu Imbalance: Disruptions in bodily tissues (Rasa, Rakta, Meda) affecting pranic energy and overall vitality.
- Mala Imbalance: Improper waste elimination leading to heaviness, lethargy, and mental dullness.
- Poor Digestion (Ajirna): Digestive issues creating imbalance in gut health, mood, and mental focus.
- Srotodushti (Blocked Channels): Energy blockages in the nadis (subtle channels) preventing deep meditation and inner harmony.
- Lack of Self-Care (Svasthavritta): Stress, overactivity, and lack of mindfulness disrupting spiritual balance and self-awareness.
- Seasonal Influences (Ritu): Changes in nature affecting emotional stability, meditation practice, and inner peace.
- Karmic Influences (Karmaja): Past experiences and unresolved emotions influencing spiritual growth and consciousness.
The Spirituality Ayurveda Yoga Retreat integrates Ayurvedic wisdom, yogic practices, meditation, breathwork, and holistic healing to cleanse the body, calm the mind, and deepen spiritual awareness, fostering inner peace and self-realization.
Nutrition Plan
During Ayurvedic treatments, a personalized nutrition plan is often recommended to support the healing process. Here are some general guidelines:
Before Treatment:
During Treatment:
1. Follow a mono-diet:Eat a single type of food, like kitchari (a rice and lentil dish), to simplify digestion.
2. Include Ayurvedic herbs:Use herbs like turmeric & cumin to enhance digestion & reduce inflammation.
3. Stay hydrated:Continue drinking warm water throughout the day.
4. Avoid cold or raw foods:Steer clear of salads, smoothies, and cold beverages.
5. Limit caffeine and sugar:Restrict or avoid these substances to minimize distractions and promote relaxation.
After Treatment:
The Goal of Our Spirituality Ayurveda Yoga Retreat Program
The goal of our program is to help individuals achieve spiritual growth, physical wellness, and mental clarity. We aim to nourish the mind, body, and spirit, and renew purpose.
Revitalize and Renew
A Comprehensive Anti-Aging Treatment Journey
Cleansing Phase:
This phase involves deep cleansing to purify your skin, eliminating dirt, oil, & buildup for a fresh & revitalized complexion.
Purgation Phase:
We focus on detoxifying your skin and body, clearing away toxins, and promoting inner balance and clarity.
Regeneration Phase:
This phase promotes cellular renewal, stimulates collagen production & improves overall skin health.
Final Consultation:
We ensure your satisfaction & long-term results with a personalized consultation, offering advice & recommendations tailored to your needs.
Daily Schedule
Make Your Perfect Routine
Daily Schedule
About STAY
- Free Wi-Fi
- Ac / Non-Ac Room Available
- Clean, hygienic surroundings
- Sharing / Non sharing rooms
- Attached bathrooms
- Both running cold and hot water
- Each room has a private balcony
- Equipped with proper furniture
About FOOD
- Food will be served 3 times a day
- Breakfast lunch and dinner
- From time to time, herbal tea will be served
- Pure vegetarian & Yogic food
- Vegan & Gluten-free
- Food on demand, If you have any allergies
Facilities in Rishikul AyurVaidya Shala
Wifi
Help Desk
Money Exchange
Accommodation
Health care
Travel Desk
Food
Hot Water
Reception Desk
Ro Water
From Mid June to March is good & Always During Mansoon is best to practice to cleanse, hydrate, and provide healing.Kerala offers a perfect retreat for Beauty Skin Care treatments year-round. Ayurvedic therapies thrive in Kerala's tropical climate, promoting holistic wellness amid lush greenery and serene surroundings. Ideal for rejuvenation, Relaxation and Best Ayurvedic treatments in kerala.
- Adults dealing with aging skin concerns
- Individuals with skin conditions like rosacea or eczema
- Those seeking to maintain healthy skin
- Anyone looking to improve their overall skin health and appearance
These programs typically offer personalized guidance, product recommendations, and treatments tailored to individual skin types and concerns.
Health Records
Notebooks and Journals.
Bug spray and sunscreen.
Water Bottle.
Open Mind and Patience
Sandals or Walking Shoes.
Don't forget your umbrella.
Accommodation and Ayurvedic Vegetarian three meals daily
All external and internal medicines during treatments.
Airport Pickup and Drop off
Air-Conditioned Room
Insurance
Personal Expenses
Laundry Expenses
How To Reach Varkala ?
By Air
By Air
By Train
By Train
By Bus
By Bus
By Car
By Car
Our Locations in Kerala
Locations in Kerala
Revitalize Your Youth:
Discover Spirituality Ayurveda Yoga Retreat
Our Spirituality Ayurveda Yoga Retreat program offers renewal through specialized guidance, promoting spiritual growth, physical wellness, mental clarity, and inner peace. Experience personalized care in a serene environment, tailored to enhance your overall well-being and fulfillment.
Why Spirituality Ayurveda Yoga Retreats Are Best for Your Life Goals:
Experienced
established in retirement and soulful retreats
Specialized
Tailored, immersive experiences in retirement and soulful retreat programs
Authentic
Evidence-based practices, and genuine, compassionate care from experienced professionals.
Professional
standards in communication and support
Recommended
by clients for our exceptional health results Dedicated professionals with expertise and commitment
Certification
certified by esteemed organizations, internationally recognized Meets high standards of spirituality and Ayurveda retreat excellence
Always Beyond
spirituality and Ayurveda retreats go beyond physical health Holistic transformation, addressing the root causes of imbalance
Excellence
in curriculum, creating personalized health plans Creating a healthier, more balanced you from the inside out
