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Our program is designed to help you achieve optimal wellness and prevent chronic diseases. We combine the best techniques and natural therapies to nourish your body and support your health goals. Each plan is tailored to your unique needs, including customized detoxification plans, advanced treatments, and holistic practices. Our experts use top-quality methods to ensure the best results. You'll feel energized, vibrant, and more balanced.
The goal of our program is to help you achieve optimal wellness and prevent chronic diseases. We aim to nourish your body, enhance your well-being, and renew your energy.
Improve your physical health, boost your immune system, and reduce symptoms like fatigue, stress, and anxiety.
Enhance your mental clarity, reduce stress and anxiety, and promote a positive mindset.
Foster a deeper connection with yourself and your body, promoting self-love and acceptance.
Tailored to address specific health concerns and goals.
Utilizing cutting-edge technology to rejuvenate and refresh the body.
Fostering mental and spiritual well-being to enhance overall health.
Harnessing the power of nature to nourish and balance the body.
Providing personalized guidance on healthy eating habits and dietary changes to support overall wellness.
Teaching individuals effective methods to manage stress, anxiety, and emotional triggers that can impact overall health and well-being.
Our program begins with a thorough health analysis to understand your unique health concerns. We provide customized treatments to address your health concerns during the Treatment Phase. In the enhancement phase, we use advanced treatments to improve your physical health and wellness further. Finally, personalized follow-up ensures sustained health and wellness, leaving you feeling energized, balanced, and empowered.
"Yoga asanas are physical postures that promote strength, flexibility, and relaxation. They help improve overall health by combining movement, breathing, and mindfulness practices."
"Practice that cultivates inner peace and awareness through focused attention, or mindfulness. It promotes clarity of mind, emotional balance, and overall well-being."
"Pranayama consists of breathing techniques that enhance vitality and mental clarity. It involves controlled inhalation, exhalation, and retention of breath to balance energy within the body."
"Yoga Nidra is a guided relaxation technique that induces deep restorative rest while maintaining awareness. It promotes relaxation, stress reduction, and mental clarity."
Burnout, stress, anxiety, fatigue, and decreased productivity appear as the body and mind succumb to the modern lifestyle, losing balance and vitality over time.
Genetic predisposition, environmental toxins, poor diet, stress, and lifestyle choices contribute to imbalance, causing cellular damage and organ dysfunction.
Neglected well-being increases the risk of chronic diseases, mental health issues, decreased immunity, and accelerated aging, impacting quality of life and longevity.
Protect your body and mind with our Preventing and Wellness Retreat, featuring holistic wellness programs, nutrition planning, stress management, fitness classes, and personalized coaching to promote a balanced, renewed, and thriving you.
Here are some essential rules to follow while undergoing Preventing and Wellness Retreat
Rishikul Ayurvaidya Shala's cancellation policy requires a 30-day notice before the program start date. No refunds are provided for cancellations made within 15 days of the start date.
Refunds at Rishikul Ayurveda Shala are subject to a 10% processing fee for cancellations made more than 30 days before the program starts. Cancellations within 30 days receive a 50% refund, while no refunds are provided for cancellations within 15 days.
The nearest airport to Rishikul Yogshala in Kerala is Trivandrum International Airport, located in Thiruvananthapuram, the capital city of Kerala, India. Approximately 45 km from the airport to our yoga school, nearly 60-minute drive to school.
Taxi service charges 30 dollars from airport to our yoga school
The nearest airport is Trivandrum International Airport (TRV), about 45 km from Varkala. Take a taxi from the airport to Varkala.
Varkala Sivagiri railway station (VAK) is the nearest train station, about 3 km from the venue. You can take a taxi or auto-rickshaw from the station to the venue.
Varkala is well-connected by bus to major cities like Trivandrum, Kochi, and Kollam. Take a bus to Varkala and then a taxi or auto-rickshaw to the venue.
If driving from Trivandrum, take NH 66 and reach Varkala in about an hour. From Kochi, take NH 66 and reach Varkala in about 3.5 hours.
Our Preventive Care and Wellness program offers renewal through specialized therapies, promoting physical, mental, and spiritual rejuvenation. Experience personalized care in a serene environment, tailored to enhance your overall health and well-being.
Take the first step towards reclaiming your health and well-being. Contact us today to learn more about our preventive care and wellness program and to schedule your appointment.
Established in preventive care and wellness
Tailored, immersive experiences in preventive care and wellness programs
evidence-based practices, and genuine, compassionate care from experienced professionals
standards in communication and support
by clients for our exceptional health results Dedicated professionals with expertise and commitment
certified by esteemed organizations, internationally recognized, Meets high standards of preventive care and wellness excellence
preventive care and wellness go beyond physical health. Holistic transformation, addressing the root causes of imbalance
in curriculum, creating personalized health plans Creating a healthier, more balanced you from the inside out
Anti-Ageing Programme