Rishikul Ayurvaidyashala
Ayurvaidhya shala kerala

Healing and Balancing Retreat

Treatment Key highlights:

Duration: 7 Days

All Meals Included
Includes Regular Consultation
Internal & External Medicines
Single or Couple Accommodation
Available All Months
(Single)

USD 650

(Couple)

USD 1150

Ayurveda Retreats

Healing and Balancing Retreat in Kerala

7 Days Program

Regular Consultation

Flexible Dates

In Varkala Kerala India

Instructed in english

All Medicines Included

All Meals Included

Vegan & Vegetarian Friendly

Comfortable Accommodation

Excludes Govt Taxes

DISCOUNTED COURSE FEES:

USD 650*
(Single)
USD 1150*
(Couple)

Healing and Balancing Retreat

Our program is designed to help you achieve optimal wellness and balance. We combine the best techniques and natural therapies to nourish your body and support your health goals. Each plan is tailored to your unique needs, including customized detoxification plans, advanced treatments, and holistic practices. Our experts use top-quality methods to ensure the best results. You’ll feel energized, vibrant, and more balanced.

Transforming Benefits

Revitalizes and restores your body's natural balance
Strengthens immunity and enhances overall health
Alleviates fatigue, stress, and emotional imbalances
Cultivates inner confidence and self-awareness
Elevates energy levels and promotes holistic well-being
Supports a harmonious and healthier lifestyle
Encourages a positive and mindful relationship with your body
Deepens your connection with yourself through Ayurvedic wisdom

Highly Recommended For Healing and Balancing Retreat

  1. Those seeking holistic healing for mind, body, and spirit
  2. Individuals experiencing stress, anxiety, or emotional imbalance
  3. People looking to detoxify and rejuvenate their body naturally
  4. Those suffering from digestive issues, fatigue, or low immunity
  5. Individuals with chronic pain, joint stiffness, or inflammation
  6. Those interested in balancing their doshas for optimal well-being
  7. People seeking natural solutions for sleep disorders and restlessness
  8. Individuals looking to improve energy levels and vitality
  9. Those interested in Ayurvedic lifestyle practices for long-term health
  10. Anyone wishing to deepen their connection with themselves through Ayurveda

In Ayurvedic Perception, the Root Causes of Imbalance Addressed in the Healing and Balancing Retreat:

  1. Dosha Imbalance: Shifts in Vata, Pitta, and Kapha affecting energy levels, mental clarity, and overall well-being.
  2. Agni Imbalance: Weakening of digestive fire leading to sluggish metabolism, fatigue, and health concerns.
  3. Toxic Accumulation (Ama): Build-up of impurities in the body and mind, leading to emotional and physical discomfort.
  4. Dhatu Imbalance: Disharmony in bodily tissues affecting vitality, strength, and longevity.
  5. Mala Imbalance: Inefficient waste elimination causing lethargy, joint stiffness, and general discomfort.
  6. Poor Digestion (Ajirna): Digestive disturbances affecting energy, mood, and overall wellness.
  7. Srotodushti (Blocked Channels): Blockages in energy pathways leading to stiffness, fatigue, and lack of vitality.
  8. Lack of Self-Care (Svasthavritta): Neglecting self-care, leading to stress, anxiety, and emotional imbalances.
  9. Seasonal Influences (Ritu): Changes in climate affecting physical and emotional health during retirement.
  10. Karmic Influences (Karmaja): Past experiences shaping mental, emotional, and spiritual well-being in later years.
  11.  

The Healing and Balancing Retreat addresses these imbalances through Ayurvedic therapies, personalized nutrition, detoxification practices, herbal remedies, and lifestyle guidance, promoting holistic healing and inner harmony.

Nutrition Plan

During Ayurvedic treatments, a personalized nutrition plan is often recommended to support the healing process. Here are some general guidelines:

Before Treatment:

1. Light and easy-to-digest foods:Focus on soups, porridges, and cooked vegetables.

2. Avoid heavy or greasy foods: Steer clear of fried foods, meat, and rich desserts.

3. Hydrate with warm water:Drink plenty of warm water to help detoxify the body.

During Treatment:

1. Follow a mono-diet:Eat a single type of food, like kitchari (a rice and lentil dish), to simplify digestion.

2. Include Ayurvedic herbs: Use herbs like turmeric & cumin to enhance digestion & reduce inflammation.

3. Stay hydrated: Continue drinking warm water throughout the day.

4. Avoid cold or raw foods: Steer clear of salads, smoothies, and cold beverages.

5. Limit caffeine and sugar: Restrict or avoid these substances to minimize distractions and promote relaxation.

After Treatment:

1. Gradually reintroduce foods:Start with light, easy-to-digest foods and gradually add more variety.

2. Continue healthy habits:Maintain a balanced diet, stay hydrated, and limit processed foods.

3. Monitor and adjust:Pay attention to your body’s response and adjust your diet accordingly.
Results to expect

The Goal of Treatment

The goal of our program is to help you achieve optimal wellness and balance. We aim to nourish your body, enhance your well-being, and renew your energy.

Physical
Mental
Spiritual
Physical
Improve your physical health, boost your immune system, and reduce symptoms like fatigue, stress, and anxiety.
Mental
Enhance your mental clarity, reduce stress and anxiety, and promote a positive mindset.
Spiritual
Foster a deeper connection with yourself and your body, promoting self-love and acceptance.

Revitalize and Renew

A Comprehensive Anti-Aging Treatment Journey

Initial Phase:

We start with a thorough cleansing to prepare your skin, removing impurities and creating a clean canvas for treatment.

Cleansing Phase:

This phase involves deep cleansing to purify your skin, eliminating dirt, oil, & buildup for a fresh & revitalized complexion.

Rejuvenating Phase:

Advanced therapies are used to rejuvenate and restore your skin's youthful appearance, enhancing texture and elasticity.

Purgation Phase:

We focus on detoxifying your skin and body, clearing away toxins, and promoting inner balance and clarity.

Regeneration Phase:

This phase promotes cellular renewal, stimulates collagen production & improves overall skin health.

Final Consultation:

We ensure your satisfaction & long-term results with a personalized consultation, offering advice & recommendations tailored to your needs.

Daily Schedule

Make Your Perfect Routine

Daily Schedule

6:00 AM Hatha Yoga
8:00 AM Pranayama
10:30 AM Philosophy
12:00 PM Anotomy
3:00 PM Practicum
4:30 PM Vinyasa
6:00 PM Meditation
8:00 PM Self Study

About STAY

  • Free Wi-Fi
  • Ac / Non-Ac Room Available
  • Clean, hygienic surroundings
  • Sharing / Non sharing rooms
  • Attached bathrooms
  • Both running cold and hot water
  • Each room has a private balcony
  • Equipped with proper furniture
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About FOOD

  • Food will be served 3 times a day
  • Breakfast lunch and dinner
  • From time to time, herbal tea will be served
  • Pure vegetarian & Yogic food
  • Vegan & Gluten-free
  • Food on demand, If you have any allergies
Rishikul AyurVaidya Shala

Facilities in Rishikul AyurVaidya Shala

Wifi

Help Desk

Money Exchange

Accommodation

Health care

Travel Desk

Food

Hot Water

Reception Desk

Ro Water

When To Do?
Discover Kerala's prime seasons for Healing and Balancing Retreat:
From Mid June to March is good & Always During Mansoon is best to practice to cleanse, hydrate, and provide healing.Kerala offers a perfect retreat for Beauty Skin Care treatments year-round. Ayurvedic therapies thrive in Kerala's tropical climate, promoting holistic wellness amid lush greenery and serene surroundings. Ideal for rejuvenation, Relaxation and Best Ayurvedic treatments in kerala.
To Whom ?
- Teenagers struggling with acne
- Adults dealing with aging skin concerns
- Individuals with skin conditions like rosacea or eczema
- Those seeking to maintain healthy skin
- Anyone looking to improve their overall skin health and appearance
These programs typically offer personalized guidance, product recommendations, and treatments tailored to individual skin types and concerns.
What To Bring ?
Comfortable or clothes with loose fitting.
Health Records
Notebooks and Journals.
Bug spray and sunscreen.
Water Bottle.
Open Mind and Patience
Sandals or Walking Shoes.
Don't forget your umbrella.
What's Included
All treatments of Beauty Skin Care therapies.
Accommodation and Ayurvedic Vegetarian three meals daily
All external and internal medicines during treatments.
What's Not Included
Airfare & Other Transportation Expenses
Airport Pickup and Drop off
Air-Conditioned Room
Insurance
Personal Expenses
Laundry Expenses
Payment Details
At Rishikul Ayurvaidyashala, you have multiple payment options to choose from for the deposit fee of 200 USD to reserved your preferred treatments.Once you have made the payment, we will send you a confirmation email.You can pay the remaining amount either in cash or through online tranfer with Paypal or bank transfer once you arrive at the center.Please not that if you choose to pay via PayPal or bank transfer or by credit or debit card, an extra 18% tax will be charged in accordance with the Reserve Bank of India's policies.
Rishikul AyurVaidya Shala

How To Reach Varkala ?

By Air

The nearest airport is Trivandrum International Airport…
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By Air

The nearest airport is Trivandrum International Airport (TRV), about 45 km from Venue. Take a taxi from the airport to Varkala.
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By Train

Varkala Sivagiri railway station (VAK) is the…
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By Train

Varkala Sivagiri railway station (VAK) is the nearest train station, about 3 km from the venue. You can take a taxi or auto-rickshaw from the station to the venue
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By Bus

Varkala is well-connected by bus to major…
03

By Bus

Varkala is well-connected by bus to major cities like Trivandrum, Kochi, and Kollam. Take a bus to Varkala and then a taxi or auto-rickshaw to the venue.
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By Car

If driving from Trivandrum, take NH 66…
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By Car

If driving from Trivandrum, take NH 66 and reach Varkala in about an hour. From Kochi, take NH 66 and reach Varkala in about 3.5 hours.
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Rishikul AyurVaidya Shala

Our Locations in Kerala

1

Locations in Kerala
TRANSFORMING JOURNEY

Revitalize Your Beauty:

Discover Healing and Balancing Retreat

Our beauty skin care program offers renewal through specialized therapies, promoting physical, mental, and spiritual rejuvenation. Experience personalized care in a serene environment, tailored to enhance your overall beauty and well-being.

 
Improvement in Physical Health and Mental Clarity
Reduction of fine lines, wrinkles, and imperfections.
Enhancement of natural beauty and glow.
Promotion of Inner Balance and Confidence
Utilization of evidence-based methods and natural therapies
Customized treatment plans tailored to individual needs
Focus on long-term beauty and maintenance
Professional guidance and support throughout the process
Embark on a transformative journey to reclaim your radiant beauty and well-being with our beauty skin care program in a serene and supportive environment.
Get In Touch With Us Today To Reclaim Your Beauty

Why Healing and Balancing Retreat Is Best For Your Beauty Goals:

Experienced

Established in 2010, years of expertise in beauty skincare.

Specialized

Focus on beauty skin care and rejuvenation programs Tailored, immersive experiences

Authentic

Evidence-based practices, and genuine, compassionate care from experienced professionals.

Professional

standards in communication and support

Recommended

by clients for our exceptional health results Dedicated professionals with expertise and commitment

Certification

Certified by esteemed organizations, internationally recognized. Meets high standards of beauty and skincare excellence.

Always Beyond

Beauty Skin Care goes beyond physical beauty. Holistic transformation, addressing the root causes of skin concerns.

Excellence

in curriculum, creating personalized health plans Creating a healthier, more balanced you from the inside.

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