Treatment Key highlights: Duration: 7 Days All Meals Included Includes Regular Consultation Internal & External Medicines Single or Couple Accommodation Available All Months (Single) USD 650 (Couple) USD 1150 Book Now Ayurveda Treatment Ayurveda Treatment Anti Ageing Program Detox Rehabilitation Program Beauty Skin Care Program Digestive and Immunity Program Panchakarma and Rejuvenation Program Spinal and Brain Care Rejuvenation Digestive and Immunity Program in Kerala 7 Days Program Flexible Dates In Varkala Kerala India Instructed in english All Medicines Included All Meals Included Vegan & Vegetarian Friendly Excludes Govt Taxes DISCOUNTED COURSE FEES: USD 650* (Single) USD 1150* (Couple) Digestive and Immunity Program Overview Unlock a Healthy, Balanced You with Our Digestive and Immunity Program Our program is designed to help you achieve optimal digestive health and a strong immune system. We combine the best techniques and natural therapies to nourish your body and support your health goals. Each plan is tailored to your unique needs, including customized nutrition plans, advanced treatments, and holistic practices. Our experts use top-quality methods to ensure the best results. You’ll feel energized, vibrant, and more balanced. UNLOCK THE SECRETS OF AYURVEDA:Book Personalized Treatments for a Tailored Approach Transforming Benefits Improves gut health and enhances digestion. Boosts metabolism and nutrient absorption. Reduces bloating, acidity, and digestive discomfort. Strengthens the immune system and natural defense mechanisms. Detoxifies the body, eliminating harmful toxins. Balances gut microbiome for overall well-being. Increases energy levels and vitality. Supports a healthier, more resilient body. Encourages a balanced diet and mindful eating habits. Highly Recommended for Ayurveda Digestive & Immunity Treatment Individuals experiencing frequent digestive discomfort such as bloating, acidity, or indigestion. Those dealing with irregular bowel movements, constipation, or diarrhea. People suffering from gut-related issues like IBS, leaky gut, or gastritis. Those looking to strengthen their immune system naturally. Individuals prone to seasonal allergies, colds, or frequent infections. Those seeking to improve metabolism and nutrient absorption. People looking for holistic detoxification and gut cleansing. Individuals interested in balancing gut microbiome for better overall health. Those who want to manage stress-related digestive issues. Anyone looking for a natural and sustainable approach to digestive and immune health. In Ayurvedic perception, the root causes of skin care problems can be attributed to: Agni Imbalance: Weak digestive fire leading to poor metabolism, toxin buildup, skin issues, and weakened immunity. Dosha Imbalance: Vata, Pitta, and Kapha disturbances affecting digestion, skin health, and immune strength. Poor Diet (Mithya Ahara): Unwholesome, incompatible, or processed food causing digestive disorders, skin problems, and low immunity. Irregular Eating Habits (Viruddha Ahara): Skipping meals, overeating, or untimely eating disrupting digestion, skin balance, and immune function. Impaired Gut Health (Koshtha Dysfunction): Weak gut microbiome leading to nutrient deficiencies, skin breakouts, and reduced immunity. Toxic Accumulation (Ama Buildup): Undigested toxins affecting metabolism, causing skin disorders and immune suppression. Srotodushti (Blocked Bodily Channels): Impaired circulation and detoxification leading to sluggish digestion, dull skin, and poor immunity. Lack of Digestive Enzymes (Bhuta Agni Deficiency): Incomplete digestion affecting nutrient absorption, skin nourishment, and immune resilience. Ojas Imbalance: Depletion of vital energy weakening overall health, causing dull skin, poor digestion, and vulnerability to diseases. Poor Lifestyle (Mithya Ahara-Vihara): Stress, lack of exercise, and improper routines leading to digestive distress, skin imbalances, and immune weakness. Lack of Self-Care (Svasthavritta Neglect): Ignoring wellness practices, sleep, and mental balance affecting digestion, skin vitality, and immune strength. Karmic Influences (Karmaja Factors): Past actions and accumulated karma manifesting as chronic digestive, skin, and immunity-related issues.   Ayurvedic Digestive and Immunity Treatment addresses these root causes through personalized diet, lifestyle modifications, herbal remedies, and natural treatments to restore balance and promote healthy skin. Nutrition Plan During Ayurvedic treatments, a personalized nutrition plan is often recommended to support the healing process. Here are some general guidelines: Before Treatment: 1. Light and easy-to-digest foods:Focus on soups, porridges, and cooked vegetables. 2. Avoid heavy or greasy foods:Steer clear of fried foods, meat, and rich desserts. 3. Hydrate with warm water:Drink plenty of warm water to help detoxify the body. During Treatment: 1. Follow a mono-diet:Eat a single type of food, like kitchari (a rice and lentil dish), to simplify digestion. 2. Include Ayurvedic herbs:Use herbs like turmeric & cumin to enhance digestion & reduce inflammation. 3. Stay hydrated:Continue drinking warm water throughout the day. 4. Avoid cold or raw foods:Steer clear of salads, smoothies, and cold beverages. 5. Limit caffeine and sugar:Restrict or avoid these substances to minimize distractions and promote relaxation. After Treatment: 1. Gradually reintroduce foods:Start with light, easy-to-digest foods and gradually add more variety. 2. Continue healthy habits:Maintain a balanced diet, stay hydrated, and limit processed foods. 3. Monitor and adjust:Pay attention to your body’s response and adjust your diet accordingly. Results to expect The Goal of Treatment The goal of our Digestive and Immunity program is to help you achieve optimal digestive health and a strong immune system. It nourishes your body, enhances your well-being, and renews your energy. Physical Mental Spiritual Physical The physical goal of our Digestive and Immunity program is to improve your digestive health, boost your immune system, and reduce symptoms like bloating, cramps, and diarrhea. Mental The mental goal of our Digestive and Immunity program is to enhance your mental clarity, reduce stress and anxiety, and promote a positive mindset. Spiritual The spiritual goal of our Digestive and Immunity program is to foster a deeper connection with yourself and your body, promoting self-love and acceptance. Revitalize and Renew A Comprehensive Digestive and Immunity Treatment Journey Initial Phase: We start with a thorough cleansing to prepare your skin, removing impurities and creating a clean canvas for treatment. Cleansing Phase: This phase involves deep cleansing to purify your skin, eliminating dirt, oil, & buildup for a fresh & revitalized complexion. Rejuvenating Phase: Advanced therapies are used to rejuvenate and restore your skin’s youthful appearance, enhancing texture and elasticity. Purgation Phase: We focus on detoxifying your skin and body, clearing away toxins, and promoting inner balance and clarity. Regeneration Phase: This phase promotes cellular renewal, stimulates collagen production & improves overall skin health. Final Consultation: We ensure your satisfaction & long-term results … Continue reading Digestive and Immunity Program