Our Yoga Retreat in Kerala is fabricated with the best ancient Home Therapies serving the purpose of Detoxification and Rejuvenation. Our yoga teachers allow every member to avail themselves of equal benefit and personalized attention with a tailor-made therapeutic experience that rejuvenates your mind during your stay.
Your process of restoration initiates from the time you enter Kerala and arrive at the pleasant semi-remote area with alluring green trees and a scenic beauty that blesses the eyes of the beholder. The beach and the ambiance of palm trees surrounding it plays a different note in the hearts of all tourists. The premise of our ashram is regularly cleaned and hosts an impeccable flow of energy through daily Vedic Mantras and Agnihotra Homa. These traits as mentioned increase profound transformative and restoration effects on members allowing them to purify their unflattering lifestyle physically, mentally, and spiritually.
Daily Yoga Classes
Yoga sessions are held during the morning and evening hours and features
- Agnihotra Fire Ritual
- Purification Homa and Meditation
- Sun Salutation
- Meditation
- Mudras
- Relaxation and
- Restoration
Ayurvedic Ailments
The Ayurvedic courses are also a prime feature of the package that delivers a holistic Ayurvedic Restoration/ Detoxification Program for our fellow students and members. Ayurvedic sessions include massages that increase stimulation and strengthen the lymphatic system, this process helps to increase the circulation and opens the flow of life to clean and vitalize the body through nourishment and detoxification. The oils used in massages are essential ones that detox the skin for natural anti-aging making it soft and shiny. Stresses, anxiety, depression, and feeling of being overwhelmed are all signs of a lack of “happy hormones” in our bodies that need an immediate refill. Through proper Ayurvedic sessions and rejuvenation techniques, it will be easier to knock the negativity down and usher in the production of “happy hormones”.
Pranic Energy Healing
Prana stands for the Sanskrit word for life force. It means there shall be no external aid like touch or drug-based to heal illnesses. Rather the energy inside our body is worked here and transforms its physical energy operations to build new space for more.